Bodywork, sound, breath, and mindful presence — creating space to slow down, release tension, and return to yourself.
Hello, I’m Olesia.
My work brings together holistic bodywork, sound healing, breathwork, and intuitive life coaching, all rooted in presence, deep listening, and respect for your individual experience.
We spend so much of our lives responding to the outside world — thinking, planning, doing, and caring for what needs to be done.
Here, nothing is required of you.
A place to pause. To breathe. To feel the body again. And simply be.
You may come for touch, sound, breath, or conversation. Sometimes these practices stand on their own; sometimes they naturally meet.
There is no rigid formula. I begin with where you are and allow the work to respond to what is present.
This is a place to slow down, listen more deeply, and reconnect with yourself.

A deeply grounding session designed to help the nervous system slow down, soften, and release held tension through gentle touch and sound.
75-minute session · $150
Please allow approximately 90 minutes for your visit.

A deeply restorative, body-centered session combining therapeutic touch with sound to support deep relaxation, release tension, and help the nervous system settle.
110-minute session · $250
Please allow approximately 2,5 hours for your visit.

A guided, body-centered experience supporting presence, trust, and connection through touch, breath, and sound. You’ll be gently guided in giving and receiving touch with greater awareness and attunement.
Available in my private studio or at your location. Travel fees may apply.
Private couples session · $500
Please allow approximately 4–4.5 hours for your visit.

A gentle, immersive sound session created to support deep rest, relaxation, and a sense of grounding. Gongs, Tibetan and crystal bowls, shruti box, handpan, bells, voice, and other acoustic instruments are woven together intuitively, allowing the experience to unfold at its own pace.
Come as you are. Lie down, listen, and allow yourself to receive.
90-minute session · $130

An intimate sound healing experience for friends, family, or a small private gathering. Gongs, crystal and Tibetan singing bowls, shruti box, handpan, bells, and other acoustic instruments are woven together to support deep rest, relaxation, and a shared sense of connection.
Private group session · $250
Please allow approximately 2.5 hours for your visit.

A grounded, immersive sound experience for retreats, wellness events, workplaces, private gatherings, and special occasions.
Using acoustic instruments, voice, and attentive presence, each session is thoughtfully adapted to the size of the group, the setting, and the intention of the event.
Starting at $1,000
Pricing includes consultation, preparation, transportation of instruments, on-site setup, facilitation, and breakdown. Final pricing depends on location, group size, session length, travel, and event requirements.

A gentle, slow-paced breathwork experience designed to support emotional release, deep relaxation, and reconnection with yourself.
Unlike more intense or activating forms of breathwork, Breath of the Wind uses a calm, natural rhythm of breathing. There is no need to push, force, or breathe rapidly. You are gently guided to slow down, turn inward, and listen to what is present in your body.
Through conscious breathing, stillness, gentle movement, and periods of integration, the practice creates space for held tension and emotions to soften and release naturally, at your own pace.
This is a quiet, nurturing practice centered on presence, safety, and allowing rather than forcing.
90-minute session · $100

A supportive, present-centered space for reflection, clarity, and meaningful change. Through thoughtful conversation, deep listening, and intuitive inquiry, we explore what is happening beneath the surface and what feels most true for you now.
The process is collaborative and unfolds at your pace, creating space to reconnect with your own insight, choices, and inner direction.
Sessions are available in person or via Zoom.
60-minute session · $100
90-minute session · $150
Legal Disclaimer
The services provided by Relaxation Mastery by Olesia are intended solely for relaxation, stress reduction, and general wellness support.
These services are not medical, psychological, or mental health treatment. Olesia Trok is not a physician, psychotherapist, psychologist, or licensed mental health provider, and does not diagnose, treat, cure, or prevent any medical or psychological conditions.
Sound healing, energy work, somatic relaxation, massage for wellness, and coaching are complementary wellness practices and are not a substitute for professional medical, psychological, or psychiatric care. Always consult a licensed healthcare provider regarding any medical or mental health concerns.
By participating in any session, class, program, or event (in person or online), you acknowledge and agree that participation is voluntary and that you assume full responsibility for your health, wellbeing, and personal outcomes.
Relaxation Mastery by Olesia makes no guarantees regarding results from any services provided.
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